The purpose of practising guided meditation/visualisation with Jacqui is to help you develop greater depths of calmness and self-awareness and to cultivate greater appreciation for yourself and loving kindness for others.
Jacqui believes that tapping into these areas of hidden potential can help to develop a positive attitude, while raising our energy levels.
Exploiting the link between mind and body, using creative visualisation, also enables us to fight pain and illness, which participate actively in the healing process, helping the body's own defences to work to our advantage.
Price per session : £30.00.